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Idea: simple step-by-step meditation for beginners

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Abstract

Tired Of Meditation Audios That Promise The World But, Just Don't Work?
Good News...

"ANYONE Can Successfully Meditate"

And You Can Learn In Just A Few Minutes A Day...

RE: How Anyone Can Learn Meditation In Just Minutes A Day.

From: Jerry L Saunders

Dear Friend,

You already know that meditation is important or you wouldn't be
reading this. You know your life is filled with stress and you want an
easy effective way to deal with it. And you have probably already read
about the mental, physical and spiritual benefits you will get from
meditating.
But, you haven't started yet. My guess is that you haven't started yet
because you think meditation is hard. Right?
Starting and keeping a successful meditation practice in the
"traditional" way is HARD!
There, I said it. It's the truth and anyone who has a successful
meditation practice knows that it's the truth.
Let me explain why it's so tough...
First, none of us have the hour a day to set aside for meditation that
many gurus recommend. We have work, relationships, families, hobbies,
lawn care, grocery shopping, laundry....
Second, marketers have made choosing a meditation system confusing.
I'll bet you have already heard enough about alpha waves, beta waves,
delta waves, brain entrainment, binaural beats, isochronic tones....
Have you got a headache yet? You don't need to understand all of the
technical jargon and half of it is smoke and mirrors anyway.
Third, many meditation systems are just plain expensive. Did you ever
buy the "entry" level programs and later find out that to get the whole
system, you'll spend hundreds of dollars?

Enjoy the benefits of meditation that others have struggled for years
to achieve....

Finally, put an end to stress, anxiety and depression
Get to sleep quickly and wake up refreshed

A life that makes you feel like a kid in a candy store with
$50
Have laser-like focus and concentration
Enjoy peak-performing "flow" states more often
Eliminate self-limitations and self-sabotage
Have incredible self-confidence and motivation
Deeper and more meaningful relationships

Sound Impossible? It could be your reality in 4 short weeks...

I Needed To Learn This And I Had To Learn The Hard Way ...

Do I have some kind of certificate to teach meditation? No. Do I make a
living, in the "real world", as a meditation teacher? No. But...
... I HAVE worked as a Martial Arts Instructor and even though I
meditated myself, I needed to be able to teach it to my students, who
were interested in more than the little 60 second silent meditation at
the beginning of class. My students wanted to learn so, I learned, by
trial and error, to teach meditation.
A few years later I became a Mental Health Nurse. After a few years of
experience, I figured out that a little meditation did more good, for
most of my patients, than a lot of drugs. So, over a couple of months I
put together a system for them. And it worked!
Keep in mind this system had to be very short and simple to work for
people who were extremely stressed, at a low point in their lives and
very had short attention spans. That's when I started thinking that,
with a little tweaking, this could work for anyone. And once again, it
worked.
So, what gives me the authority to teach meditation? I know what
works, I've taught others and I can teach you...

A Complete Easy To Understand And Easy To Follow 4 Week System...

The Course Manual

Here is where you learn all about the components of the system and how
to make it work for you.

The Manual is short, to the point and powerful.

You won't get a 150 page book of the history and theory meditation.
What you will get is everything you need to know to begin effectively
meditating - right now!

And you'll get it in a simple PDF ebook less than 25 pages!

Here's just a few things you'll find out:

The Top 9 Signs That You Need Meditation

How To Start In Only 7 Minutes A Day

Finding Your Best Place To Meditate

How To Properly Prepare For Your Meditation Sessions

Exact Instructions On How To Meditate

Meditation Journal PDF Ebook

This is more than just a book with some blank pages. This 3 part
journal is designed specifically for use with this course.
Ensure your success by keeping track of your daily progress.

The weekly progress checks are also designed to be used not only to
track your progress but, to quickly identify any areas of your
meditation practice that may need a little work.

4 Weekly Guides

You'll get a PDF Guidebook for each of the 4 weeks of the course. They
are the heart of the system.
Once again, I won't overload you with too much information. These
step-by-step guides will tell you everything you need to do in simple
easy to understand terms.

Inside you'll find:

Step-By-Step Daily Instructions-Never Wonder What's Next

How To Use Your Body In Meditation

The 5 Laws of Meditation

How To Use Your Breath In Meditation
The 6 Meditation Thieves

Finding Peace During Chaos

Using Meditation As A Self-Development Tool
What To Do When You're Stuck

5 Simple Meditation MP3's

This is the fourth component of your system.

These are not Brainwave Entrainment audios or Guided Meditations but,
carefully produced simple meditation audios.

Both the music and the length of the audios were carefully chosen to
help any beginner learn to meditate quickly and easily.

You'll Get A Specific Audio For Each Week Of The Course, Plus A Special
Alternate Meditation Just In Case You Need A Little Extra Help The
First Week.

-

You'll never wonder what to do next. Just follow the simple
step-by-step guidebooks and you'll know exactly what to do every day.
This system is so easy to understand and use that a 12 year old could
use it.

The bottom line is that if you follow this simple system, you simply
can't get lost, but you don't just have to take my word for it...

Here's what Brian from Michigan has to say:

"Jerry has created a real winner with Beginner Meditations."

"Using his course has improved my focus, concentration and
increased my productivity. On top of that I'm experiencing really cool
creative energy after using this simple system right from the start.
Big thanks to you Jerry."

Brian Alexzander

And that's not all, order today and I'll also include...

Quick Relax MP3 Audio

Let's face it we all get stressed during the work day.

But how many of us have time to go for a walk or catch a quick nap? Not
very many.

Take this audio to work with you and get a quick 10 minute mental
recharge any time you need it.

It's easy. Plug in your earphones and listen.

It's quick. You'll get mentally recharged in minutes.

No effort! The Binaural Beats help your brain to relax easily.

Best Foods For A Healthy Mind

This is not your run-of-the mill diet book.

We've all heard about eating more fresh fruits and veggies for a
healthy body.

But, do you know how vitally important the proper nutrients are for
your brain?

It can make the difference between just barely making it through the
day and having laser-like focus and mental energy all day long.

Here's a taste of what you'll discover in this PDF Ebook:

Exactly What Nutrients Keep Your Mind Energized All Day

Top 20 Brain Enhancing Foods

Why Snacks Are A Good Thing

Create Your Ideal Scene and Life MP3

Get a pencil and paper.

You are about to learn a quick and simple method of creating a life
you'll love to call your own.

In less than 8 minutes you will learn everything you need to create
your Ideal Scene and start using it right now.

Find Out:

Why you absolutely need to create your own Ideal Scene

Exactly what to include in it

A Simple Way To Increase The Effectiveness By 300%

-

Okay, So What's The Deal?
I could easily do what some of my contemporaries have done and make
this some kind of high-ticket coaching program that sells for $200 or
even $500.
And, in doing so, I'd make a lot of money. But, many good people
wouldn't be able to take advantage of the offer simply because it
wouldn't be in their budget.
Listen, I know what it's like to live paycheck to paycheck. I know what
it's like to be deep in debt. I know what it's like to sink more and
more money into empty promises. I know what it's like to be suckered
into buying a high-priced item on an "easy" installment plan. I've been
there and trust me, I know.
That's why I'm not going to charge the hundreds of dollars that I could
charge for this program. Instead, I'm going to make it a no-brainer,
and make it downright affordable for every budget.
The one time investment for the Simple Beginner Meditation Course is
just $37.
And you have nothing to lose because...

I'll personally guarantee that Simple Meditation For Beginners will
work for you, or you pay me nothing!

Start using Simple Meditations For Beginners right now and just imagine
what your life could be like a month from today...

"The secret of getting ahead is getting started. The secret of getting
started is breaking your complex overwhelming tasks into small
manageable tasks, and then starting on the first one."
Mark Twain

-

To your success,

Jerry L Saunders

P.S. Finally you can stop the frustration and learn to meditate quickly
and easily - in just a few minutes a day.

P.P.S. And you get a 60 day No-Hassle Money Back Guarantee

Risk Free Investment:

[_] Yes, Jerry! I want Simple Meditation For Beginners

"I understand that by acting today I will receive the most complete
easy to understand beginner's meditation system, including:

Course Manual
4 Weekly Guidebooks
Meditation Journal
5 Meditation Audios
Plus All 3 Bonuses

"I have 60 days to try Simple Meditation For Beginners. If I am not
completely satisfied I will get my money back.

"It is on that basis that I am clicking the "Instant Access" button
below right now!"

-

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